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Thread: My Wife took me to her Yoga Class...

  1. #11
    Senior Member blabbermouth
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    I love Yogart,have some every Morning.
    CAUTION
    Dangerous within 1 Mile

  2. #12
    Senior Member certifiedbodyman's Avatar
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    My sister got in really good shape combining yoga with tai chi, walking her active dalmation twice a day and a vegetarian diet. The key to finding an effective workout is finding one that you'll do consistently...that's "the best" workout...after all, getting and staying in shape isn't a sprint, it's a marathon.
    Hirlau and SteveA like this.
    Laugh at What You Can...Live with the Rest...
    Rich

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